Ingredients :
- 6 cups / 1.5 l Maple Lodge Farms Premium Chicken Breast Roast -
- 1/2 red pepper, cut into strips -
- 1/2 small red onion, sliced -
- 1/2 lb / 250 g mixed salad greens -
- 1 tbsp / 15 ml olive oil -
- 1 cup / 250 ml bean sprouts -
Dressing :
- 1/2 tsp / 2 ml juice of one orange
- 2 tbsp / 30 ml sesame oil
- 1 tsp / 5 ml Dijon mustard
- 1 tsp / 5 ml freshly ground pepper, to taste
How to Prepare :
Combine dressing ingredients; set aside. Divide greens among 4 individual servings plates. Top with red pepper and onion slices. In a skillet, stir fry chicken breast roast strips in olive oil until lightly browned. Whisk dressing and add to pan; heat for 30 seconds. Pour equally over salad plates and top with bean sprouts. Serve immediately.
Nutritional Information
CALORIES : 196.7
PROTEIN : 13.8g
FAT : 12g
CARBOHYDRATES : 10.7g
DIETARY FIBRE : 2.8g
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