Thursday, May 28, 2009

Avocado and Fruit Cocktails with Blue Cheese Dressing

Avocado and Fruit Cocktails with Blue Cheese Dressing

Preparation time : 10 minutes
Make : 4
Calories : 240 per portion

You will need :
- 1 avocado, peeled, stoned and diced -
- 1 manggo, peeled, stoned and diced -
- 2 grapefruit, peeled and segmented -

For the dressing :
- 2 tablespoons mayonnaise -
- 1 tablespoons oil -
- salt and pepper -
- 50 g / 2 oz blue cheese -

To make the blue cheese dressing, mix together the mayonnaise, oil and salt and paper tp taste. Grate or crumbel in the blue cheese and mix well.
Put the avocado, manggo and grapefruit in a bowl. Pour in the dressing, toss lightly, then divide between four dishes. Cover and chill until ready to serve.

Cook's Tip
If manggo isn't available, another suitable exotic fruits is papaya, also known as paw-paw. Helve the fruit, scoop out and discard the seeds, then peel ang dice the flesh.

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